Wild Grey Sole Fillets - 1 lb.

Wild Grey Sole Fillets - 1 lb.

$33.95 Sale • Save

One lb. of small-medium skinless, boneless fillets.

Shipped frozen.

Wild caught in the United States.

Delicate fillets with a mildly sweet flavor and lean, flaky texture.

Free shipping nationwide on food orders $99+

Considered a refined delicacy, Grey Sole promises an unforgettable dining experience. Wild-caught in New England, these delicate fillets are low in fat and calories and offer a mild, sweet flavor. The thin fillets cook quickly and complement a wide range of seasonings and cooking styles, making them a convenient option for elevated weeknight dinners or impressive special occasion spreads.

One pound of Wild Grey Sole Fillets.

Grey Sole (Origin: USA, Wild)

Contains: Fish

Produced in a facility that processes fish, shellfish, milk, soy, wheat, egg, peanuts, and tree nuts.

Serving Size 3.5 oz (100 g)
About 5 servings per container

Calories 86
Total Fat 2g
Saturated Fat 1g
Cholesterol 56mg
Sodium 363mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 15g

Vitamin D 3.6mcg
Calcium 26mg
Iron 0.18mg
Potassium 188mg

Wild Grey Sole Fillets ship frozen.

Orders including only frozen items ship with dry ice and may arrive a day earlier than requested delivery date.

All food orders $99+ ship free.

Handling: Product should be kept frozen and is best when consumed within 30 days of delivery.

Preparation: Do not thaw and refreeze. Cook and consume within 24 hours of thawing. Remove from all packaging before preparation. Cook to an internal temperature of 145°F.

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