Julia Child's Sole Meuniere Recipe

A harmonious celebration of simple ingredients, this French dish ignited Julia Child's passion for cooking.

I closed my eyes and inhaled the rising perfume. Then I lifted a forkful of fish to my mouth, took a bite and chewed slowly. The flesh of the sole was delicate, with a light but distinct taste of the ocean that blended marvelously with the brown butter. I chewed slowly and swallowed. It was a morsel of perfection.

                                           -Julia Child (My Life in France)

Serves 2

Ingredients

  • 4 sole fillets, 1/2 inch thick
  • 2 tablespoons butter
  • 1 teaspoon oil
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 1 tablespoon fine flour
  • Lemon juice
  • 1 tablespoon chopped parsley
  • 2 tablespoons capers

Method

Season fish with salt and pepper and turn over in flour, shaking off excess. Heat 1 teaspoon of butter with 1 teaspoon of oil in a pan until the butter foam begins to subside, add fillets and saute for about a minute on each side. Cook only until fish begins to take a light springiness to the touch. Be careful not to overcook; if the fish flakes, it is overdone.

Remove fish and place on a hot platter, sprinkle with minced fresh parsley. Wipe pan clean of flour residue or use a fresh pan to heat remaining butter, swishing it around lightly until it starts to brown. Remove the pan from heat, add the juice from half a lemon and the capers, then spoon over the fish. Serve and enjoy!

From Julia's Kitchen Wisdom by Julia Child

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